Next to my apartment complex there is one of Kyoto City’s departments concerned with garbage collection. Sometimes there are garbage trucks coming and going, but the main part is a mid-sized office building. The people there start working quite early, sometimes I can hear the machines gear up as early as 7:30 in the morning, which can be a bit annoying now that I sleep with open windows…
On top of that, everyday in the morning – except for weekends – at 8:15 am, there is music playing at that company. It took me quite a while to figure out what is going on, and wouldn’t you believe it… they are doing gymnastics! The whole rank and file meet outside – rain or shine – to do something for their health.
I guess, that’s what it is meant to be at least. The exercises are very basic, a bit of stretching, a bit of bending and touching the ground with your fingers,… However, the men exhibit an enthusiasm during the workout that verges on outright refusal. The music does nothing to inspire greatness either: instead of something upbeat to increase the pulse rate, the never-changing piece is reminiscent of a lullaby. Probably the men there (I have yet to see a women exercising) are grateful that it does not take too much of their time: Today I clocked the whole thing, it took less than 3:30 min… What this is supposed to achieve, I cannot fathom. Obviously not an improved health, then group bonding, maybe?

Coincidentally, I have also started an exercise regime. Given that I live here on the fifth floor without elevator, I would like to be able to get home with my shopping bags without collapsing at my doorstep every time. I have found an easy and at the same time very good exercise program online as part of The Hacker’s Diet. The book – available online for free in various formats; it is copyrighted though! – was written by a computer programmer (John Walker, inventor of AutoCAD) and focuses on permanent weight loss. However, he has one chapter on exercising as well, and while he says this alone is not enough to lose weight, it is always good to improve your stamina.
If you check out the link, you will find that there are only five types of exercises to be done, and the better shape you’re in, the more of them you will have to do. I have started with the introductory ladder about a month ago, and I have just moved on to rung 8. The whole exercising will take you less than 15 minutes no matter how high you are on the ladder (because you’ll get better with time), and it does indeed improve your wellbeing – by now I have all but stopped wheezing when I get home… I have done this exercise regime already before I moved to Japan, but for various reasons… okay, out of sheer laziness, I stopped doing it. However, I am ready again to get in better shape, and to get back up rung 30 where I was once, and this time maybe beyond…
Take this from somebody who never liked sports much: give it a try – it’s worth it!
Looking at the guidebook, the place seems to be more rural than I tend to like it after spending years successfully escaped one of those places… On the other hand, they do seem to have some extremely stunning lakes there; their almost precisely round shape makes me wonder whether those are all old volcanoes… Well, maybe it’s worth going there after all. Some time in autumn, probably. What a little bag of rice can do!
So, today I picked up my friend from Bulgaria, and together we went to see Macondo, an Austrian movie from last year.
Well, while they were happily running up and down the half-finished scaffolding and throwing the parts to each other, it was raining. Not just a light drizzle, it was pouring heavily. All day long. They all kept working regardless, a few minutes before that photo was taken, the man in the black jacket even went to the roof working there.
Finally, yesterday – precisely eight weeks and two days after filing – I received a notification from Immigration. It was short and to the point. Almost a standard form letter. They want yet more documents… Time for another issue of our popular series “Fun with Immigration”!
I have a brand-new gas metre. I have no idea why I needed one, whether the old one was defect in one way or another or whether gas metres are automatically replaced at more or less random intervals… The good thing about this was that I did not have to pay anything for it, and that it needed almost no input from my side either. Let’s recap:

I don’t know what annoys me so much about these advertisements. Probably the fact that I’ll have to take them up to the fifth floor where I have to store them until the beginning of the month to haul them down again for paper collection. That’s probably it, such a waste of energy everywhere…

