Getting Old…

This year I’m turning 45! Even if you wouldn’t know it, my body certainly does, and it is hitting me with all sorts of ailments. A little one is that I’m getting gray. I have dark hair, and although my hair dresser says it’s not bad at all, I have days when I feel that I can see every single one of the white whiskers and I need to start dyeing rightaway.

A much bigger one has been causing me problems since last Christmas: I have pains in my left hip when walking. As such that’s nothing new, I had that pain already back when I was at university, although not as badly. The pain is such that it pulls “inside” into my groin; it gets worse over time, and I need to stand still and take the weight of my left leg for a while before I can walk further again.

I have never seen a doctor for the pain, it just seemed normal to me. Some 10 years ago, a Korean friend took me to her “bone-setter” and he performed a miracle and fixed it within 10 minutes or so. I had been completely pain-free all that time – right up until last Christmas, when I could almost feel my muscles cramp up and the pain came back within a minute – and with a vengeance.

But now, of course, I’m a proper adult, so it took me only a few weeks until I went to a specialised orthopedic clinic nearby my home. After a total of 13 x-rays (made in 2 parts), 1 MRI (made in 50 minutes) and some 10 visits to physiotherapy (where I burned through 4 therapists so far), I finally had an appointment with a hip specialist at that same clinic last Saturday.

The diagnosis comes in several parts:

1) I have hip dysplasia, where the hip bone does not cover the head of the femur as much as it should. I have it on both sides, but it’s more pronounced on the left, it’s congenital by the way.

2) I have a tear in the left acetabular labrum, which is a cartilage and part of the joint capsule of the hip, and essentially keeps it all together. How this came to be, we don’t know, but it looks spectacular on the MRI, as if something had burst right out of my hip bone (think Alien)!

3) I have osteoarthritis in my left hip, a degenerative disease where the cartilage inside the joint that cushions the friction between the two bones is slowly wearing down. It’s probably caused by 1) and 2) together, and this is what actually hurts.

While the doctor was polite and explained everything to me in great detail, he also said there’s nothing he can do, really. Technically, the tear in the joint capsule could be repaired with arthroscopic surgery, but he says that the long-term outcome is generally poor, so there’s not much point in doing it.

What he suggests is a conservative treatment with physiotherapy. The idea is to strengthen and stretch the muscles in the hip so that they keep everything in place – hopefully in one that doesn’t hurt quite as much. So far, therapy has indeed been successful, in that the pain has diminished. What pain is left is also not focused in the groin area but more in the center of the leg, which is more bearable for some reason.

The doctor also prescribed some pain killers for the time being, I am not sure how much they are helping though. In the long run, the very long run, we’ll be looking at a hip replacement, but that’s not going to happen anytime soon, thankfully.

So yes, I’m getting old. We all do. Although the pain will probably stay with me, I’m not worried too much about it. In the worst case, I’ll just try to find another miracle bone-setter…

2 thoughts on “Getting Old…

  1. Oof. Sorry to hear. One more reason why long walks are probably not a good idea for you. 45 is really not old, but chronical pain is definitely not fun. :/

    • The interesting thing is that my therapist is urging me to exercise. Going for a walk (ha!), cycling, these sort of things.

      Also the therapy itself and the exercises I have to do for it is meant to strengthen the muscles so that they pull the bones into the right direction (I’m not an expert, obviously). So far, the therapy is helping, the pain has gotten less. However, I’m still getting sharp pains with sudden movements and walking just a bit faster is not a good idea either.

      Anyway, we’ll see where this is going. Still waiting for another miracle cure! 😉