Stress

I have been working on an update for my What’s up in Kyoto website: A brand-new logo, special landing page, updated calendar page with a new gimmick or two… I had planned to roll it out by August first, at the same time with the new highlight, but there are a few other deadlines in my way that need to be taken care of as well.

And of course, nothing will happen if I have to spend half days at the hospital. Unfortunately, I have developed shingles (herpes zoster) on my back. At first I thought I had scratched myself somewhere, but when I noticed the blisters yesterday, I decided to see a doctor as quickly as possible. He confirmed my Wikipedia self-diagnosis and put me on medication for one week. I hope this will do the trick, apparently shingles can be very painful (in some cases even requiring opiates for pain management) and this is nothing I need to experience myself! For now, the affected area is about as big as my thumb and feels more itchy and irritated than truly painful.

I’m not entirely sure what caused this outbreak, it may be stress related, even though personally I wouldn’t say I feel overly stressed, and I had worse stress during the final days of my PhD, for example. Currently, I do have problems sleeping in this heat though, and in the afternoon, when I usually take a nap because it is too hot to work anyway, there is the noise from the nearby construction that doesn’t let me get much rest. I hope that the weather will cool down soon, so at least I can get enough sleep again.

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